City of Ryde - Tai Chi & Qigong

City of Ryde - Tai Chi & Qigong

Where
West Ryde Community Centre Hall
3-5 Anthony St
North Ryde, NSW 2113
Australia
Google map and directions
When
June 22, 2022 at 9:30am - 10:30am
Contact
City of Ryde Council
9952 8222

City of Ryde is holding several free events to celebrate Refugee Week 2022.

Come and join 1 (one) hour exercise with us.

Wonder what are some of health benefits of Tai Chi and Qigong?

  • Improve strength, conditioning, coordination and flexibility
  • Reduce stress, pain and stiffness
  • Enhance immune system
  • Lower blood pressure

As we have limited space, RSVP is required.

Light refreshment will be provided.

To find out more and to register for these events, please visit www.ryde.nsw.gov.au/refugeeweek

If you have any questions, please contact Community Development Team via [email protected] or call 9952 8222.

Will you come?